Corporate Wellness Consulting
At Verdi Health and Wellness, we are dedicated to enhancing the well-being of employees through comprehensive and personalized corporate wellness consulting services. Our approach is rooted in mindfulness, self-care, and holistic wellness, designed to foster a healthier, more productive, and engaged workforce.
Our range of services, from dynamic workshops and in-depth professional development days to personalized life coaching and immersive mindfulness experiences, are tailored to meet the unique needs of your organization. Delivered by experienced professionals, our programs provide practical strategies and tools that empower employees to thrive both personally and professionally.
Custom Professional Development, Workshops, and Coaching
In addition to our standard offerings, we understand that each organization has unique needs and challenges. That's why we offer Custom Professional Development, Workshops, and Coaching tailored specifically to your company's goals and objectives. Whether you need focused training sessions, a series of workshops, or personalized coaching, we collaborate with you to design and deliver content that addresses your specific requirements, ensuring maximum impact and relevance for your team.
Explore our offerings below to discover how Verdi Health and Wellness can support your company in cultivating a culture of wellness and resilience.
Professional Development Days
Our Professional Development Days are comprehensive 6 to 8-hour trainings focused on wellness, mindfulness, and self-care. These sessions delve deeply into each topic, providing participants with practical strategies for lasting impact. Delivered in-person only, these sessions cover:
The Why, What, and How of Mindfulness | Social Emotional Wellness: Developing Self-Awareness, Self-Management, Social Awareness, and Positive Relationships Skills | Emotional, Physical, Mental, and Spiritual Self-Care
Hot Topic Workshops
Our Hot Topic Workshops are designed to equip participants with practical strategies to enhance their well-being. Each workshop lasts between 1 to 2 hours and can be delivered in-person or virtually. Topics include:
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Mindfulness Breath Work and Body Scans
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Mindfulness Sound and Movement
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Social Emotional Wellness: Self-Awareness and Self-Management
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Social Emotional Wellness: Social Awareness and Positive Relationships
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Kindness, Compassion, and Empathy for Self and Others
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Overcoming Blocks, Fears, and Insecurities
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Achieving Goals
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Inner Process Skills: Resolving Internal Issues
Employee Life Coaching
Our Employee Life Coaching sessions engage clients in a thought-provoking and creative process, inspiring them to maximize their personal and professional potential. The Life Coaching Package includes:
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One 30-minute Introductory Session
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One 1.5-hour Discovery Session
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Four 1-hour Coaching Sessions
Delivered virtually, our coaching sessions provide a flexible and supportive environment for growth and development.